The cuisine of Tamil Brahmins from South India is purely vegetarian. A typical meal consists of more than a couple of vegetables and several Indian spices. Spices play an important role in cooking, which has been the case for hundreds of years.
Recent scientific studies have revealed the important role that these spices play in the maintenance of good health, for example fenugreek as digestive aid, turmeric for its healing properties, etc.
Typical Brahmin cuisine will include neither onions nor garlic. In recent years, however, these two have been used for most Brahmin recipes. There is a wide range of recipes: Brahmins have mastered the art of vegetarian cuisine.
Recent scientific studies have revealed the important role that these spices play in the maintenance of good health, for example fenugreek as digestive aid, turmeric for its healing properties, etc.
Typical Brahmin cuisine will include neither onions nor garlic. In recent years, however, these two have been used for most Brahmin recipes. There is a wide range of recipes: Brahmins have mastered the art of vegetarian cuisine.
