Most people think that you can not eat Indian food if you are dieting to lose weight. It's a good idea if you always eat Indian dishes in restaurants, as many traditional Indian recipes involve frying or using butter (clarified butter).
However, if you cook Indian dishes at home, they can easily be part of a dieting, like any other food. Just follow some simple general rules.
- Avoid recipes that involve frying.
However, if you cook Indian dishes at home, they can easily be part of a dieting, like any other food. Just follow some simple general rules.
- Avoid recipes that involve frying.
